The prior posting on “Building Self-Confidence” brought requests from readers of the Blog for an article on self-identity. The Oxford Dictionaries definition of self-identity is:

“The recognition of one’s potential and qualities as an individual, especially in relation to social context”. 1

Many of us have questioned our self-identity at some stage in our lives whether consciously or subconsciously. This questioning can arise at times of social change or of perceived loss, such as that of moving abroad or a career break/job loss. For some, a change such as moving abroad is relatively easy to accept and becomes part of the new or at least a part of the new self-identity. For others such as dual career families or partners, a similar change may be more difficult to accept and may initially require a period of questioning, adaption and association to the new surroundings and situation.

The notion of self-identity is complex and affects everyone differently. As adults, we all have a different story to tell which comprises a name, a childhood, life experiences, social environment(s) and interests/affinities. Our social environment and its influence have a large impact on how we see ourselves and how others see us.

Retrospectively reflecting on my experience as an Accompanying Partner/Expat, I smile internally and still laugh loudly when I think of how I introduced myself at social events to the familiar question “Who are you/What do you do?
My reply to this question would often be in French while adding a touch of Anglo-Saxon humor and accent: “Before I was a Headhunter, now I am the Wife of X”. This short self-introduction always raised a smile from my new acquaintances and they went away thinking that behind the label “Wife of X”, there exists a person with an identity and a story to tell.

Today, I am happy to present myself as “Brid- with a multitude of qualities and interests, a Headhunter who has taken a career break, a blog owner, the “Wife of X”, a mother and someone who enjoys discovering new cultures and interests”.

For as long as I can remember, work has played a large role in my self-identity as is the case for many people in Western societies. When introducing myself to new people, I associated work as the forerunner of my self-identity. When I had the time as an Accompanying Partner to sit back and consider my self-identity, I discovered to what extent I had placed a large importance on work in my life and in my identity, despite having other roles, interests and passions!

I used this valuable time as an Accompanying Partner to reevaluate my self-identity and to put in place some changes in my mode of functioning. This began with a balance between professional and personal activities. I realized that I could still give a maximum to work while enjoying quality time with those dear to me, as well as spending more time on my interests and passions.

“Your identity should not be fully defined by what you do, by being a manager, a wife, a mother of children or a computer programmer” 2

Finding a balance in one’s self-identity is not always evident as our lives are complex: sometimes we have many parts to play and little time left for self-reflection. Finding the right balance is especially more difficult when work has been/or is still the main driver in one’s self-identity. When you make the choice to follow your partner, this is a tremendous opportunity to reflect on who you are, your interests, motivations and drivers. It is also the opportunity to observe, to get involved in activities/groups and to build on learning/gaining new experiences and skills for the present and for the future.

If one uses this period as an Accompanying Partner to do a check list on “oneself”, on ones’ assets and ones’ ambitions, this reflection may unveil hidden talents and interests. This could lead to new opportunities for work or for personal self-fulfillment.

From another perspective, reflecting on the importance we place on certain aspects of our self-identity is also a useful exercise for the transition to retirement (which is definitive!). When we retire, a career/job title will be part of our past self-identity/life experience. If we develop interests and passions now for the years to come, the transition to retirement can be easier, smoother and better prepared.

"There is a whole new kind of life ahead, full of experiences just waiting to happen. Some call it "retirement." I call it bliss." 3

2 Sunday Adelaja
3Betty Sullivan

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Reader Recommendations

"I enjoy reading your blog as it gives very useful information to people like me – working on restarting his/her professional life after a period of expatriation. Your useful tips help to deal with this situation in a stress-free mode and help to methodically face few challenges. I highly recommend Brid’s articles to anyone who knows they have to do something to find a new job, but they don’t know how to do it”.

"During a period of professional reorientation where I needed financing, I used the advice of Brid to write my Skills-Based CV. Thanks to her advice, my Skills-Based CV convinced the financing organization. I highly recommend her articles".

"As an expat myself coming to the end of my current contract and planning to return home to Ireland, I found the article "La Perle Rare", particularly helpful. I will soon be searching for job opportunities. Undoubtedly, I do have to distinguish myself from the crowd. Following the suggestions and advice given by Brid, with self-reflection I discovered that I have an abundance of highly developed soft skills. These are skills I had taken for granted for so long never thinking they would highlight my uniqueness to a potential employer. In the past, my focus was on my qualifications and work experience. Although this focus is important, there is room for self-promotion too. Now, I shall forge ahead with a renewed sense of myself and the confidence to promote my other strengths in interviews. Thank you, Brid. I strongly recommend Brid’s blog to expats who find themselves seeking new job opportunities “. Fiona

"Expatrié lors d’une mission de ma conjointe, j’ai rencontré Brid qui m’a beaucoup aidé et guidé afin de développer mes activités de coach running / renforcement musculaire et de sightrunning, en langue anglaise, en particulier sur mes supports de communication.

Je recommande vivement Brid pour son enthousiasme, son dynamisme et son professionnalisme". Frédéric


"Your content is very inspiring. It helped me a lot. Thank you." Emma

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